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10 Day Jump-Start: Detox and Reset Your System

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10 Day Jump-Start: Detox and Reset Your System

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Description

Get Back on Track with My 10 Day System Jump-Start. With Start Dates Every Monday, This Flexible Program is Designed to Fit Into Anyone's Busy Schedule!

5 Signs You Need to Detox:

You wake up lethargic and can't seem to get enough sleep. Coffee is the only thing that will get you out of bed.
You can't shake that brain fog. You are having trouble focusing and your reaction time seems to have slowed.
You can't kick that sugar craving, especially in the afternoons. You may even be experiencing headaches.
You look in the mirror and all you can see is the bags under your eyes or the extra few pounds around your waistline and can't stop beating yourself up about it.
Your are experiencing constipation or other digestion issues which, with or without your knowledge, is leading to that nagging back pain, acne/skin issues and irritability.

5 Reasons to Join:

You'll lose up to 10 pounds in 10 days with the opportunity to continue the program and lose even more!
Your energy gas tank will click over to full and you will be ready to take on life with a clear mind and balanced perspective.
You will get motivated to feel better and look better. After 10 days, you will feel lighter and brighter in your mind, body and spirit.
You will generate a new stomach lining in 5 days (SERIOUSLY)! Meaning your digestion will dramatically improve, those skin issues will vanish, your immunity will improve and you will be much less irritable (let's be honest, we are all irritable now and then).
You will have continuous support and gain the tools to create a healthier and more fulfilling lifestyle LONG TERM.

What's Included for Less Than $10 Per Day:

A grocery shopping list so you know exactly what to eat and what is off limits, no guessing required.
Meal replacement protein powder for use during the cleanse and after. Great for those who are on-the-run!
Nutritional supplement to aide healthy detoxification processes in the liver, including phase I and phase II support.
A one-on-one health consultation with me to discuss your health goals and formulate a plan to achieve them!
The same amazing support that my monthly clients receive: daily emails, discounts on future programs, recipes and handouts.

Will I Be Starving? Strapped to the Toilet? Unable to Workout? Unproductive? No Way!

What the 10 Days Looks Like:

Day 1: Reset Digestion With Fresh Juices/Smoothies and Rest.

Day 2-6: Wake up with a delicious and warming detox elixir, replace 2 meals a day with superfood smoothie and exercise moderately for 20-30 minutes.

Day 7-10: Wake up with a delicious and warming detox elixir, replace 1 meal a day with a superfood smoothie and exercise moderately for 40-50 minutes.

*All Days: Eliminate sugar, soy, processed food, dairy, alcohol, coffee and gluten.

**A Slimmer, Brighter and More Vibrant You Is Just 10 Days Away**

Special Discounted Price, ONLY $99 (Normally $199),
**Space Limited**

Customer Reviews

	CLARITY!!
	Post-cleanse, my mindset is really good, I'm proud of myself for that. A little detox adds clarity!
	Reviewed by: Danielle Diliberti from NYC. on 5/1/2013 5/5

	Enlightening Detox!
	The one main thing I got from this cleanse is that I seem to be intolerant to gluten as Meredith predicted. I had virtually no gas during the 10 days, first day off the detox I had a baked tofu and gluten-free bread sandwich with no reaction. But when I introduced wheat and gluten back in, the gas started again. Also,it seems cashews have the same effect. As for the sugar cravings, yes, I'm still having them after the fact...I could hardly wait during that 10 days to eat a cookie, and so I sure did as soon as I was off! But you know, it was clear to me from the start that a 10 day detox wouldn't be able to break a sugar dependency of 30+years, but I did have a wonderful 3 hour session with my therapist during the 10 days, and it's gotten even that much clearer where the dependency comes from on a psychological level. I would highly recommend that to anyone with a dependency of any kind, whether food or other substances. Addiction is addiction (some just more harmful than others). On the WAY positive side, I got a blender and am now making more smoothies regularly, and have taken to snacking on more fruit/dried fruit than ever before instead of so many baked goods, although they still factor prominently! And I also gave my adrenals a much needed vacation, so that's all good. I'm on the right track! Thanks Meredith!
	Reviewed by: Amy from Charleston, SC . on 3/18/2013 4/5

	Front Desk Administration / Community Coordinator
	Meredith and I sat down one afternoon for our one on one consultation, which is included in every detox package. She gave me a handbook that we pored over and discussed together, which included a comprehensive summary of what the goals of the detox are (resetting your digestive system etc.), insightful information about food allergies and their symptoms, what foods were to be removed from my diet during the cleanse, the physical modalities to be implemented every day and most importantly a detailed grocery list of �clean� foods she encouraged. The list was so helpful to have in the grocery store, and I found the whole handbook to be really informative as I referenced it often over the ten days. Included in the price of the cleanse are two supplements, a protein powder for smoothies and detoxification pills for between meals. The protein powder is chocolate flavored, I was expecting to hate it and I didn�t at all! In fact, I am still having a smoothie with protein powder every morning for breakfast� and my ten days ended last week! Meredith offered consistent email support. I was able to get in touch with her with questions and concerns at any point. She even checked in with all of her �cleansers� to see how we were doing, offer support and amazing recipes using the approved clean grocery list. Her ideas for hummus were amazing! Most importantly, Meredith made this cleanse EASY. She provided the information, guidance and support to help me reach my health and nutrition goals in a realistic way. Nothing was too over the top, far fetched or break-the-bank expensive. I noticed my energy steadily increasing throughout the ten-day period. I felt healthy, clean, energized, positive and generally more vital. I noticed my skin took on a much more healthy glow, and I certainly lost a good amount of weight. I was feeling happy and confident putting on my bikini once it was time for my beach vacation Meredith�s knowledge, enthusiasm and support made this detox an incredibly positive, informative and beneficial experience for me. Not only did I learn a lot about my own dietary needs and how to implement them in a realistic way, but I enjoyed feeling increasingly healthier and happier. I have continued to eat clean since and will most certainly be doing this again. Thank you, Meredith!
	Reviewed by: Tessa Taylor from One Respe Wellness Center, Charleston SC . on 1/31/2013 5/5